Rooted & Remembered
A Postpartum Pole™ Immersion for the Sacred MotherBody
A ceremonial journey with the elements, movement, ritual and sisterhood. For the mother ready to reconnect with herself — as the sacred, sensual, resourced, loved woman she is becoming now.
Reserve Your Space
This Is Not About Getting Your Body Back
Your body is not something to fix. It is not behind, an apology, or a before picture.
Your body is not waiting to be worthy. It has carried life, held grief, made milk, and survived.
Your Body Is Sacred
It has opened, stretched, softened, strengthened, and transformed through motherhood.
Somewhere in the holy intensity of mothering, you may have felt yourself drift away from the woman inside the mother. This immersion is a sacred space to return to Her.
Postpartum Is a Sacred Initiation
Our culture celebrates the baby, but often leaves the mother unseen. You are told to recover fast, stay grateful, and act like nothing has changed. But your body knows this is not a quick return to who you were. Postpartum is a profound crossing into a new season, and it deserves to be witnessed.
Rest Without Pressure
Release the expectation to bounce back, perform, or be productive before your body is ready
Feel Fully Held
Make space for exhaustion, tenderness, grief, beauty, and desire without having to hide any of it
Receive Care and Witnessing
Step into a body-liberating space that honors the mother with the same reverence as the child
The Invitation
You are invited into a 6-hour Postpartum Pole™ immersion devoted to the MotherBody.
1
ʻĪao Valley
Cacao, fire, intention
2
Studio
Postpartum Pole™ Method
3
Ocean
Water, drum, song
Earth to root. Fire to release. Body to remember. Song to bless. Water to integrate.
Opening Ceremony at ʻĪao Valley
Sacred Cacao
Gather in circle, drink cacao, connect with Earth
Fire Ceremony
Open the day with sacred fire and intention
Light Breakfast
Morning nourishment to fuel your journey
We begin with the land. You will be invited to set down what you have been carrying and call back the parts of yourself ready to be loved, witnessed, and remembered.
The Postpartum Pole™ Method
The Postpartum Pole™ Method is not about tricks, performance, or proving anything. It is a sacred movement practice for mothers navigating the postpartum continuum.
01
Body Reconnection
Return to yourself through safety and sensuality
02
Nervous System Regulation
Movement that supports safety and rest
03
Sensual Reclamation
Explore from a place of consent and reverence
04
Strength & Softness
Honor both power and tenderness
The pole becomes more than apparatus. It becomes a grounding point, a witness, a support, a place to lean, spiral, soften, rise, and remember. All movement is invitational. All bodies are honored. No pole experience is required.
Drumming Song Circle &
Water Ceremony

Water Ceremony
Bring prayers and releases to the sea. Water knows how to hold what words cannot.
Drum & Song
Complete the arc through one rhythm and voice. Allow the body to integrate what has moved.
Blessing
Release shame, bless your body, honor your becoming. Remember you are not alone.
You will leave held by land, water, rhythm, sisterhood, and your own sacred body.
Meet Your Guide: Crystelle Sharcot
Creator of Postpartum Pole™ and a full-spectrum doula, Crystelle's life is rooted in service to the Earth, Water, women, and families. Her path blends care, movement, ritual, and remembrance, guiding mothers to reconnect with their sacred selves.
What began as a pole practice in 2013 became a doorway into discipline, strength, and a deeper relationship with her own body. Then motherhood in Maui transformed that practice into lived wisdom, teaching her tenderness, resilience, and the fierce beauty of becoming. As her journey unfolded, doula work brought these threads together, allowing her to serve families with presence, intuition, and embodied care, holding space for birth, postpartum, and the many sacred initiations of family life.
Investment
This is a ceremonial container that includes land-based ritual, cacao, nourishment, guided movement, original Postpartum Pole™ methodology, ceremony, drumming, song, and intimate facilitation.
Choose the tier that feels honest and aligned.
Your investment honors the space, the preparation, the lineage of care, and the depth of being held.
Community Supported
$188
Limited to 1–2 women, by request. This lets you hold a wealth frequency without abandoning care.
Full Investment
$222
Aligned, sacred, accessible, honoring the depth of the container
Supporter / Pay-It-Forward
$288
For women with more resources who want to help make the work accessible
This Is For You If…
Newly Postpartum
Ready for a gentle, sacred return to your body
Any Stage of Postpartum
Still feeling parts of yourself waiting to be reclaimed weeks to years after birth
Grieving Disconnection
Ready to remember your body as altar and home
Birth Worker or Healer
Want to experience embodiment through a ceremonial lens
Curious About Pole
Want a space that feels sacred, safe, slow, brave, and body-honoring
Ready to Remember
Done treating your body like something to overcome
Reserve Your Space
When a mother returns to her body, something ancient is restored. Not only for her, though also for her children, her lineage, the women who came before, and the culture she is helping create.
Your body is not separate from your healing. Your body is the doorway.
Length
6 hours total immersion
What to Bring
Comfortable movement clothes, waterbottle, journal, towel, swimwear, altar items
Space
Limited to 8 women so the circle can remain intimate, safe, and deeply held
Reserve your space: [Insert registration link]
If your body softened while reading this, that may be your yes. Come be held. Come be nourished. Come move slowly. Come touch the earth. Come meet the water. Come remember the woman inside the mother.
You are strong. You are sacred. You are whole. You are loved.
Frequently Asked Questions
Do I need prior pole experience?
Absolutely not. The Postpartum Pole™ Method is about sacred movement and body reconnection, not performance or tricks. All movements are invitational and adapted to your body's needs and comfort level. No prior experience is required.
How soon postpartum can I attend?
We recommend you are cleared for physical activity by your healthcare provider, typically 6 weeks for vaginal births and 12 weeks for C-sections. This immersion is a gentle return to movement, prioritizing safety and tenderness.
Can I bring my baby?
To ensure a fully immersive and deeply restorative experience for all mothers, this event is designed for adults only. We encourage you to arrange childcare so you can fully focus on your personal journey and reconnection.
Is this only for recent mothers?
Not at all. The "postpartum continuum" recognizes that this phase can extend for years. If you're still feeling parts of yourself waiting to be reclaimed, or grieving a disconnection, this space is for you, regardless of how long ago you gave birth.
What should I wear and bring?
Wear comfortable movement clothes (think layers, shorts, pants, socks, sports bra, shirt, sweater). Bring a a water bottle, a journal, a towel, swimwear, and any personal altar items you wish to bless or connect with during the ceremony.
Where do I go for the Immersion?
The Immersion is held on Maui, and directions will be emailed to you before the Immersion starts. You will only need to arrive and leave from one location.

Still Have Questions?
We're here to help. If you have any further concerns, questions, or comments about the immersion, please don't hesitate to reach out directly to Crystelle.
crystelle@postpartumpole.us